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Anxiety Disorder Symptoms Assessment

Please take this opportunity to use the assessment tool below to help you see if your worries and discomforts are actually anxiety disorder.

Rate the following criteria on a scale of 0-4 with 0 being "no symptom present" to 4 being "severe symptom"

Do you:

Worry excessively

Anticipate the worst

Startle easily

Cry easily

Feel restless

Tremble

Fear the dark

Fear strangers

Fear being alone

Fear animals

Fear elevators, bridges, tunnels

Have difficulty falling asleep or staying asleep

Have frequent nightmares

Have poor concentration

Have memory impairment

Experience decreased interest in activities

Feel unable to enjoy life

Suffer from muscle aches and pains with no specific physical diagnosis

Grind your teeth

Have blurred vision

Experience ringing in the ears

Have irregular heart beat (Tachycardia)

Have heart palpitations

Experience chest pains

Have the sensation of feeling faint

Have feelings of pressure in your chest

Have choking sensations

Have shortness of breath

Have frequent upset stomach

Have nausea or vomiting

Experience constipation

Have unexplained weight loss

Experience abdominal fullness

Experience urinary frequency or urgency

Have dysmenorrhea

Experience impotence

Have dry mouth

Experience flushing

Sweat excessively

Have a pallor to your skin
          
Total

Interpretation:

  • Score of 18 = Mild Anxiety
  • Score of 25 = Moderate Anxiety
  • Score of 30 = Severe Anxiety

Source: Hamilton Anxiety Scale

Scores over 18 could indicate anxiety disorder. Please contact your doctor or other qualified Mental Health professional for treatment and advice.

 

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Telephone: (415) 668-3904
5028 Geary Blvd
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